Learn roughness knee treatment

The roughness of the knee of the most prevalent diseases that afflict many people these days, may be the most important causes of disability in walking and health and mental trouble for people living with them.

But what are the reasons that lead to roughly knee injury? What is the natural way to help in the healing of them, particularly as the majority of patients may suffer from medication side effects, especially stomach panic drugs treat bone pain problems?

In this context, Dr Mohamed Helmy advisory obesity and thinness physiotherapy, indicates that the roughness of the knee afflict many, especially when advances in age, there are a number of reasons that lead to infection, including:
1. genetic history of the disease is one of the most important causes of infection.
2. People who are overweight are more prone to infection by.
3. sit way may be the most important reasons that lead to roughly knee injury.
4. Rise and down stairs is one of the most important causes of roughly knee.
5. propagation in eating meat causes roughly knee injury.

Explains Consultant obesity and thinness physiotherapy months symptoms of roughly knee, namely:
1. Exposure to swelling in the foot.
2. You may hear there has been some friction within the knee.
3. Ptibs may be involved in the detailed from time to time.

Months of medical guidelines for the prevention of the roughness of the knee:
1. Avoid the rise and descent of peace in abundance.
2. Avoid standing for long periods.
3. lack of exercise wheel sport because they affect the people living negatively.
4. The answer to sit Boutrgah incorrect and harmful like sitting cross-legged.
5. You should regularity in walking because it helps blood circulation passing well to the cartilage and lead to the strengthening of Holin knee muscle.
6. You can also get rid of the excess weight because it helps in the treatment of the roughness of the knee and quickly.

As for the most natural ways to treat knee roughness Viodhaa Dr. Muhammad Ali by the Middle East Association for alternative treatment through some recipes that help to treatment, including:
1. patients can roughness knee soak their feet in warm water with a tablespoon of "mustard" on the water and let the man for half an hour three times a week, and you'll notice the difference after a very short period of time.
2. As you fat knee daily oil "mustard" But when you sleep so you can warm the good knee.
3. It can also work a mixture of natural oils that can be fat by the body, and those oils, flax oil, garlic, mint, black seed, and good fat knee three times a week.
4. In the event of swelling in the foot you eat chamomile because a magician in the treatment of this problem.
5. You can eat a cup of warm water a day on an empty stomach, and a lot of eating lemon juice because it has charm effective in the treatment of the roughness of the knee.
6. eating figs helps in the treatment of this problem.